Author: Lija Parveen

9 Simple Ways to Stay Fit During the Holidays

Making time for exercise is already challenging. It becomes considerably more difficult around the holidays. Our regular diet and exercise...

When you decide to use any type of scaffolding, it’s crucial to focus on safety. Most injuries in the workplace...

Many people are concerned about the quality of education in universities during a pandemic. Different surveys were conducted to find...

Resistance bands are an excellent option for getting a good workout in. However, some mistakes can make your exercise ineffective...

If you thought that only warm weather could make you look stylish, then you haven’t experienced a cold winter. The...

It can be embarrassing to admit to, but mistakes during DIY oil changes happen every day. One of the most...

Supply chain management is a key activity across the healthcare industry. It can be defined as the procurement of resources...

We can all admit the fact that weekends are the best time of the week. After five days of clocking...