Sonic Drive-In is a popular fast-food chain that I am sure everyone has heard of. It offers a variety of breakfast dishes and items. So, here is my Sonic breakfast menu guide. It does not matter if you like a hearty burrito, a crispy sandwich, or a simply sweet treat. Sonic has something for everyone. 

But obviously, not all items are great. Some are more nutritious, delicious, and affordable than others. In this post, I will rank seven items from Sonic’s breakfast menu. I will compare the items based on their taste, price, and nutrition facts. I will also provide some of my personal tips on how to customize your order and save money at Sonic.

1. Breakfast Burrito

Starting the Sonic breakfast menu with the breakfast burrito. This is a simple breakfast burrito. It comes with scrambled eggs and melted cheddar cheese. You can add bacon, sausage, or ham. It costs $2.60 and has about 440 to 500 calories. It depends on the meat.  

I recommend ordering it as a combo with medium tots or fries. Breakfast burritos are good because they have protein and calcium. To make them healthier, ask for no or less cheese. Choose ham instead of bacon or sausage. 

2. SuperSONIC Breakfast Burrito

It includes sausage, eggs, cheese, tots, onions, tomatoes, and jalapeños. This also comes with a tortilla. The price is $3.90 and has 610 calories. 

You can get it as a combo with medium tots or fries.  You can add a medium drink or regular coffee which will bring the total to $6.00.

The SuperSONIC breakfast burrito is a filling and flavorful option. It is also a popular choice in Sonic breakfast menu.  It will provide you with energy for hours. 

Simply ask for less or no tots in your burrito. You can also skip the cheese altogether. Be careful with the sauce too to reduce fat content.

3. Ultimate Meat & Cheese Breakfast Burrito

The Ultimate Meat & Cheese breakfast burrito is another large and loaded option. It comes with bacon, sausage, tots, eggs, and cheese in a flour tortilla. The price is $3.90 and has a lot of calories—840 calories to be exact. You can also order it as a combo with medium tots or fries. 

The Ultimate Meat & Cheese breakfast burrito is for meat lovers. But it is not good for your health. So avoid it in the Sonic breakfast menu if you have health issues. You can ask for half the meat half the cheese, or both. You can also skip the tots or the tortilla if you want to save some carbs.

4. Jr. Breakfast Burrito

The Jr. breakfast burrito is a smaller and simpler option on the Sonic breakfast menu. It comes with sausage, eggs, and cheese in a mini tortilla. The price is also less which is $1.60 and only has 290 calories.

You can also get it as a combo with medium tots or fries. Get it with a medium drink or regular coffee for $3.40.

The Jr. breakfast burrito is a budget-friendly and kid-friendly option too. It is also easy to eat on the go. It has a decent amount of protein and calcium. To make it healthier, I recommend asking for no cheese or less cheese. And again choosing ham instead of sausage.

5. Breakfast TOASTER

The Breakfast TOASTER is a sandwich that comes with Texas toast, cheese, eggs, and your choice of bacon, sausage, or ham. It only costs $2.90 and has 540 to 720 calories. You can also order it as a combo with medium tots or fries if you wish. Or have it with a medium drink or regular coffee for $4.90.

The Breakfast TOASTER is a tasty and crunchy option on the Sonic breakfast menu. It will satisfy you if you crave bread. 

6. Brioche Breakfast Sandwich

The Brioche Breakfast Sandwich is another sandwich option that comes with a soft brioche bun. It also has cheese, eggs, and your choice of bacon or sausage. The price is $3.70 and has 480 to 660 calories. 

You can also get it as a combo with medium tots or fries. The Brioche Breakfast Sandwich is a fancy and fluffy option. You can make it healthier, just skip the bun if you want to save some carbs.

7. French Toast Sticks

The French Toast Sticks are a sweet and sticky option on the Sonic breakfast menu. It comes with four pieces of cinnamon-sugar-coated bread and maple syrup. The price is $2.60 and has 460 calories. You can also order it with a medium drink or regular coffee for $4.60.

The French Toast Sticks is a fun option that will satisfy your sweet tooth. It has some iron and calcium. But it also has a lot of sodium, fat, carbs, and sugar.

If you want to make them healthier, you can ask for no syrup or less syrup. And choose fruit instead of tots or fries.

Conclusion

Sonic Drive-In has a variety of Sonic breakfast menu items that fit different tastes and preferences. Some burritos and sandwiches are better than others in taste, price, and nutrition. The French Toast Sticks are the least healthy option. But they are also the most delicious. You can also take advantage of Sonic’s happy hour deals and coupons to save money on your breakfast.

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